Katie RossMarriage & Family Therapist Associate, MA, LAMFT, PMH-C (she, her)

About

From the outside, it may look like you’re doing fine—but inside you feel exhausted, overstimulated, and emotionally maxed out. You may be carrying resentment, guilt, or constant worry while trying to be a good partner, friend, professional, or caregiver—and still feel like you’re falling short. Maybe you’re snapping more than you want to, crying more than you expected, overthinking everything, or feeling disconnected from yourself and the people you love. You might be in a season of pregnancy/postpartum, or you may simply be navigating a major life transition, relationship stress, burnout, or the pressure to always have it together.

Specialties