About
I focus on the capabilities and strengths of women. Women are faced with multiple roles in their lives often leaving them feeling overwhelmed and burned out resulting in anxiety and depression. I believe women are capable of anything however does not mean we should do everything! We all need the reminder to be KIND to ourselves in utilizing self compassion. I have been a mother for 28 years which has led me the ability to support other women in their motherhood and life journey. I applaud bravery which all clients exhibit when reaching out for help. I have also experienced grief and loss which has led me to support others grieving.
Insurance Accepted
- BlueCross and BlueShield
- TRICARE
- United
