Glendale, AZ 85304
About
One of the bravest things that you can do is to understand your own story. We all encounter challenges that can lead to feelings of overwhelm, stress, depression, anger, or anxiety. These situations can trigger our thoughts and emotions to surface, and then we wonder where all these feelings came from. When we allow ourselves to explore our story, we begin to understand where we came from and where we want to be in our lives. We begin to understand that we already have the power to change our thoughts and beliefs, to create our own path to the future, and to shine our light in positive ways for others to see. My client-centered approach is supported by my BA in Psychology, Post-Bac in Education, a diploma in Mind-Body Wellness, and Certifications in Hypnotherapy, Stress Management Consultant, Life Coaching, and Reiki.
