Kayla LindseyPre-Licensed Professional, MSWS (she, her)

About

First off, I want to say I'm glad you're here. Starting therapy can be intimidating. My goal is to provide a welcoming and safe environment where we can work together on whatever it is that brought you here. In sessions, I draw from cognitive behavioral therapy (CBT) strategies, mindfulness techniques, and some somatic experiencing. I understand that everyone is different and will benefit from a variety of approaches. For this reason, my sessions are trauma-informed and highly specified to your own needs.