Kayla Seader

Kayla SeaderClinical Social Work/Therapist, MSW, LCSW (she, her)

Wilmington, DE 19801

$155
In-Person & Online
11 years experience

About

Does life feel heavy? Are you feeling anxious, depressed, disconnected, or having trouble staying present and calm? Maybe it feels even harder because you don't know why this is happening. In our sessions, I will provide a non-judgmental space where you can freely express yourself and explore the causes. We will work on identifying thought patterns, beliefs, and life experiences that may be contributing to these concerns. Through various therapeutic techniques, we will work together to develop a plan unique to you to help achieve what you sought out to do in therapy.