Riverdale, NY 10463
In-Person & Online
23 years experience
About
With extensive experience as both a therapist and Director of Health and Wellness, I specialize in supporting young people, adults, and parents through challenging life events and transitions, particularly in high-pressure environments. My work primarily focuses on individuals grappling with anxiety, depression, and self-defeating thoughts that contribute to feelings of being "stuck" or inadequate. Together, we will identify and address the obstacles impacting your progress and happiness—whether in school, work, or relationships. My goal is to help you create a fulfilling and connected life that brings you more genuine joy.
