Keegan JohnstonCounselor, MS, LMHC

About

Do you sometimes feel like life is a story you're reading rather than living? Do concerns like stress, anxiety, relationship challenges, grief/loss, and uncertainty about identity prevent you from being your authentic self? Do you find yourself struggling to express your thoughts to those around you and wish to understand the emotional part of yourself better? If any of these questions resonate with you, then my style of counseling might be an excellent opportunity to work towards a life that is more personally meaningful; in a safe, confidential, and supportive environment. View 4 Photos I believe you have the strength within you to overcome the challenges you're facing and with the right tools, you'll be able to harness it. My therapy style uses mindfulness, action-oriented, and narrative therapy strategies to assist you in becoming more aware of your values, goals, and feelings in the moment and taking concrete steps toward lasting change.

Specialties