Keira KielmeyerCounselor, MS, LPC (she, her)

About

You’re tired, but not just physically. You’re worn down from overthinking, holding it all together, and being the one everyone leans on while feeling quietly anxious, disconnected, or alone. On the outside, you look like you’re functioning just fine. Inside, your mind doesn’t shut off, your body feels tense, and something feels off. Maybe you’ve spent years in survival mode—over-giving, over-achieving, managing everything on your own—and now it’s catching up with you. You don’t want to just cope anymore. You want to feel like yourself again. View 4 Photos I specialize in trauma-informed, attachment-based therapy for anxiety, overthinking, grief, burnout, and major life transitions. Using EMDR, somatic psychotherapy, and nervous-system–focused approaches, I help clients understand their patterns, soften survival responses, and build a life that feels safer, more connected, and more sustainable.

Specialties