Kelley J ZenchukCounselor, MA, LMHC, CATP

About

Life can be unpredictable, challenging, and overwhelming. Stressful experiences, both positive and negative, can manifest physiologically changing the way you feel about yourself and your life resulting in anxiety, fatigue, loss of energy, and even hopelessness about the future. Most everyone at some point could use some assistance in navigating through life's countless challenging events. With a little guidance and cognitive restructuring, together we can process these experiences and discover healthy coping skills to aid in regaining control of your life.

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