About
My focus is to help each individual gain self-awareness, self-compassion, and overall confidence in his, her, or their ability to understand and manage overwhelming emotions, stress, and ongoing psychological and behavioral problems. When we are defeated or don’t feel like ourselves, it is easy to focus on the negatives; I help individuals, couples, and families rediscover their strengths and the positive attributes that empower them toward growth and happiness. I am passionate about kids, women’s issues, building healthy relationships, increasing self-esteem, and healing family dynamics (including teaching parenting skills).
