
1 Willowbrook Road
Cromwell, CT 06416
About
You’re the one everyone counts on—but you’re exhausted, overwhelmed, and quietly wondering when it’s going to feel like your life again. I help women stop running on empty and start making changes that actually stick. You may look like you’re managing on the outside, but inside you’re anxious, self-critical, and constantly putting yourself last. Many of the women I work with are navigating anxiety, depression, low self-confidence, and a strained relationship with their own needs—often for years before reaching out. I work with women in their 20s through 60s who are ready to shift patterns, reconnect with themselves, and create more balance in their daily lives. Whether you’re feeling burned out, stuck, or disconnected from who you used to be, therapy can help you begin again—at your own pace.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Medicaid
- Optum