About
Life comes with highs, lows, and everything in between—and it takes strength to seek support when things feel off. Whether you’re facing anxiety, depression, addiction, or relationship challenges, I’m here to help. Together, we’ll work to shift unhelpful patterns, build resilience, and help you feel more in control, present, and fulfilled in your everyday life. You can expect to walk away from sessions with greater self-awareness, practical tools for managing your thoughts and emotions, and a stronger sense of agency.
Insurance Accepted
- Aetna
- Carelon
- Cigna and Evernorth
- Harvard Pilgrim
- Quest
