
448 Lewis Hargett Circle, Suite 240
Lexington, KY 40503
In-Person & Online
12 years experience
About
I offer a practical, nonjudgmental approach to those wishing to address difficulties or distress in their lives. My objective is to assist clients in meeting their goals through a process of consideration, collaboration, and resource-building. I utilize evidence-based therapy techniques to facilitate growth and insight. Additionally, I incorporate Eye Movement Desensitization and Reprocessing and mindfulness-based practices in my work to enhance clients' abilities to self-regulate emotions and behaviors.
Specialties
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- Cigna and Evernorth
- ComPsych
- Humana
- Optum
- TRICARE
- United
- UnitedHealthcare UHC | UBH
- Out of Network
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