About
Whether you're working through long-standing issues or facing a new challenge, therapy can be a powerful tool for healing and personal growth. My goal is to help you clarify what matters most, move beyond past trauma, and cultivate a deeper sense of well-being—now and in the future. Maybe your old ways of coping with stress, disappointment, self-doubt, or conflict no longer serve you, and it feels like something has to change. Your goals are my goals, and together we can create a path forward toward the most authentic, empowered version of you. I work collaboratively with each client to develop a personalized treatment plan that addresses your unique needs. Without judgment, I offer supportive guidance and practical tools to reduce symptoms and foster meaningful change. My approach integrates traditional psychotherapy with EMDR, CBT, mindfulness, somatic therapy, and recovery-based models.
Specialties
Insurance Accepted
- Aetna
- Medicaid
- Optum
- United
- UnitedHealthcare UHC | UBH
- Out of Network
