Kelly SpanggordMarriage & Family Therapist, MS, LMFT (she, her)

About

Do you feel weighed down by the stresses of daily life and long for a safe, supportive place to sort through what feels overwhelming? Maybe you’re struggling with the mental load of parenthood and being everything to everyone, and longing to feel understood, less alone, and to find ways to bring more balance and clarity into your life. Parenthood can be beautiful, but it can also bring moments of guilt, overwhelm, and questioning yourself. Add in the complexities of raising a neurodivergent child, navigating relationships, or simply moving through life’s transitions, and it’s no wonder many of us feel stretched beyond our limits.

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