Kelly UmanskyLicensed Master Social Worker, LMSW (she, her)

About

I work with clients from teens to elder adulthood across various life stages. We partner to address “big feelings” and behaviors, as well as symptoms of anxiety, depression, ADHD, self-harm, and low self-esteem. My foundational approach is rooted in person-centered and strengths-based principles. I employ an eclectic toolkit with methods from Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Narrative, Creative Arts Therapy and Design Thinking.