Kelsey McFarlandClinical Social Work/Therapist, LCSW (she, her)

About

My primary focus is to help you achieve the goals you set, and help you align with and live by your values. My goal is to help individuals and families process barriers, understand and organize emotional chaos, and develop communication, relational, and coping skills to live a functional, whole, and healthy life. I emphasize the importance of good communication, self-examination, and awareness. This allows for each individual to safely explore their inner world and gain insight into themselves and the world they are connecting with. One of my key modalities is Dialectical Behavior Therapy (informed and comprehensive). DBT is highly effective in helping people who deal with intense emotions. DBT helps individuals find the middle ground between extremes and to increase their skills in mindfulness, emotion regulation, relationships, and tolerating distress.

Specialties