Kendra SeoaneLicensed Professional Counselor Candidate, MA (she, her)

About

Hi, I’m Kendra, a somatic psychotherapist with over 12 years specializing with anxious overachievers to create real, embodied change and a life you love! You're successful on the outside, but inside you feel stuck in overthinking, always needing to be productive, or looping in old addictive patterns you can’t seem to shake. You struggle to give yourself permission to just chill or be creative, you want more presence + fun in relationships, & you want to be able to unwind without food, alcohol, or mindless scrolling. If this resonates, you’re not broken— on an unconscious level, your body may not feel safe with change. Yet. Many people assume they’re stuck because they lack discipline or motivation. More often, your nervous system simply isn’t used to slowing down or doing things differently. This is why my approach focuses on working WITH the body, so the unconscious drivers can relax and feel safe. Change then becomes easier, more sustainable, and honestly… enjoyable.

Specialties