About
Relationships shape so much of our well-being—when they feel strained, life can feel overwhelming. I work with individuals navigating relational distress, grief and loss, medical trauma, and the weight of stress and anxiety. If you feel stuck in patterns that traditional advice like “just communicate better” hasn’t helped, you’re not alone. My approach isn’t about quick fixes or impossible promises but about real, meaningful change. The truth is, many of the ways we approach relationships—how we navigate conflict, express our needs, and respond to pain—are shaped long before we realize it. But the good news? Patterns can change. View 4 Photos Together, we can explore the experiences, messages, and patterns that may be keeping you stuck—often rooted in our earliest relationships. While we can’t always change others, we can shift the way we show up in our relationships, creating new opportunities for connection, understanding, and healing.
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Carelon
- Magellan
- Optum
- Oscar Health
- Oxford
- Quest
- UnitedHealthcare UHC | UBH
