Kenyecta D. SmithPre-Licensed Professional, M. Ed., P-LPC

About

Life is about balance. When things feel unbalanced, it is time to reach out for support. Maybe you are feeling stuck, overwhelmed or just ready for a change. Whatever you are feeling, I am here to offer a helping hand. I offer empathy and support in a non-judgmental space where we can work together to promote your success. Together, we will identify your strengths and use these to help you achieve your goals. We will also identify areas in which you need new skills or extra support and then collaborate to create a plan that will help you grow and progress in these areas. My personal approach to counseling involves utilizing various techniques such as focusing on the future to resolve current situations and increasing self-awareness to change unhelpful thinking patterns and behaviors. I help people address a variety of mental health issues including anxiety, depression, trauma, communication and relationship issues.

Specialties