About
Life can feel overwhelming—especially when you’re trying to navigate identity, relationships, trauma, or major life transitions. I work with individual clients of all backgrounds, with a special focus on supporting LGBTQ2+ individuals and those connected to military life. Clients often describe me as creative, straightforward, and deeply committed—I’m here to walk with you through the hard stuff and help you reconnect with your own wisdom, strength, and sense of self. Therapy with me is collaborative and empowering. I don’t believe in one-size-fits-all solutions—I draw from experiential, trauma-informed, and somatic approaches to support healing that’s both practical and deeply felt. I’ll meet you with empathy, but also honesty, because I believe in your capacity for change and growth.
Specialties
Insurance Accepted
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- UnitedHealthcare UHC | UBH
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