About
I am passionate about helping others and walking with them on their journey of recovery and growth. Whether you are experiencing a loss, anxiety/depression, trauma or daily stressors - beginning therapy will be the first step in your journey towards acceptance, understanding and peace. As a Licensed Mental Health Counselor working with both individuals and couples, I offer an adaptive approach to counseling, recognizing that the needs of each individual are unique. Utilizing a blended approach of Cognitive-Behavioral and Person-Centered therapy, I aim to ensure that my clients are not only heard and validated, but learn to apply newfound insight to the construct of their lives. I blend evidence-based practices into my couples counseling, in an effort to optimize a successful outcome for you and your partner.
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
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