Kerry Marie GoodwinCounselor, LMHC

About

Are you feeling overwhelmed, stuck, or disconnected from the life you want to be living—even though you’re doing everything you can to hold it together? Many people seek therapy when when they are living out of alignment with their core values, which causes severe emotional distress. Therapy focuses on identifying those values and exploring practical ways to reconnect with them in daily life. By increasing self-awareness, reframing thinking patterns, and setting firm boundaries, life will become less stressful and more fulfilling again!

Therapy Types