About
Trauma impacts and resides in both your brain and body. If left untreated, trauma can manifest in your life in a variety of challenging ways. Your ability to trust and build satisfying relationships may have been impacted. You may frequently feel overwhelmed and as if your experiences and relationships are hard, scary, and confusing. It may feel difficult to relax and focus. Therapy is an opportunity to gain the insight and awareness that is required in order to effectively address trauma and resolve it. Validating your experiences and offering a safe space to consider effective ways of coping and managing the impact is my focus.
Insurance Accepted
- BlueCross and BlueShield
- Cigna and Evernorth
- Magellan
- Medicaid
- Medicare
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in Albuquerque
Cognitive Behavioral (CBT)Person-Centered+1
