Kia Harris

Kia HarrisMarriage & Family Therapist Associate, MA, AMFT, APCC

San Mateo, CA 94401

$150
In-Person & Online

About

Are you feeling overwhelmed by life stressors or struggling to make sense of your emotions? Has stress or anxiety begun to affect how you think, feel, or relate to others? I support adolescents, adults, and families navigating stress, anxiety, depression, life transitions, communication difficulties, and relationship conflict. I work with individuals experiencing burnout, substance use concerns, or the effects of trauma, and I have specialized experience working with foster youth and military families. I strive to create a safe, non-judgmental space where we can explore emotions, thoughts, and patterns together. My approach is relational, holistic, and practical, offering tools you can use right away while also creating meaningful, lasting change. Together, we’ll explore how past experiences and current environments have shaped you, while building greater emotional awareness, communication, and self-understanding.

Insurance Accepted

  • Aetna