Kiara SarnerClinical Social Work/Therapist, LCSW

About

Hello! I'm Kiara-a licensed social worker who specializes in DBT (great for coping skills, getting "unstuck", and building a life worth living). My goal as a therapist is to make you feel safe to express yourself and explore wherever you are at in life. I value being both warm and empathetic, while being direct in helping you step outside of your comfort zone. The first session is guided by you. Often times I will ask questions to better understand what you are hoping to get out of working together, however that doesn't mean you have to answer them if you aren't ready. I believe knowledge is power so I won't shy away from answering your own questions about the therapeutic process either.

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