Kiera GordonClinical Social Work/Therapist, LCSW (she, her)

About

Are you someone who wants to improve their mental, emotional, and physical well being but feels stuck in a cycle of starting over. Have you often set goals to prioritize yourself more, eat better, exercise more, manage stress, or set boundaries only to push those plans to the next Monday when life gets busy? I offer tools to strengthen your personal capacity to create sustainable change, not quick fixes or unrealistic expectations to feel more grounded, in control, and proud of your progress.

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