1745 Shea Center Drive, Suite 455
Littleton, CO 80129
About
You may look successful on the outside—but internally feel stuck, overwhelmed, or emotionally exhausted. Many of my clients are high-functioning adults who have tried therapy before and want something that finally works. I specialize in trauma-informed therapy and EMDR to help adults resolve the root causes of anxiety, relational patterns, and emotional burnout—not just manage symptoms. I help with trauma and complex trauma, emotional reactivity and shutdown, generational trauma and attachment wounds, recovery and step-down from higher levels of care, anxiety that hasn’t responded to talk therapy. Through the use of dynamic tools like EMDR and somatic practices, I walk with clients through the hard work of healing from trauma. I use compassion combined with accountability to reflect the strong parts of you to the parts that need a few more reps in the emotional gym to feel up to the tasks of life. The ultimate goal is freedom to live a life you love.
