
321 Susan Drive Unit C
Normal, IL 61761
About
You’re sitting there when a thought pops into your head: “I’m not enough.” Before you know it, you're spiraling—stuck in negative thinking that leaves you feeling anxious, irritable, and disconnected. You’ve tried everything: books, blogs, yoga, journaling, even therapy. Some of it helped, but not enough to quiet that inner critic. You’re ready for real, lasting change. Now imagine waking up and thinking, “Today is going to be a good day.” You feel motivated to get up, go to work or school, or even connect socially. You just want to feel good about yourself again. I can help you get there. I help adults, women, and LGBTQIA+ clients who feel stuck or overwhelmed build self-worth and clarity. Using CBT, client-centered, and solution-focused therapy, I offer a supportive, down-to-earth space to explore patterns, reduce anxiety, and take meaningful steps forward.
Specialties
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Health Alliance
- Optum
- United
- UnitedHealthcare UHC | UBH
- Out of Network