About
If you feel overwhelmed with life stressors; like you need to turn up your personal power dial or your motivation switch a notch or two; or change your life channels; or feel more comfortable experiencing your feelings, I invite you to tune into my network. I enthusiastically work to help individuals desiring to enhance their personal well-being emotionally, spiritually, psychologically, and/or socially. I enjoy partnering with adults and teens, using Cognitive Behavioral, Cognitive, Cognitive Processing, Recovery-oriented, Dialectic Behavioral, Action Commitment, Mindfulness, Trauma-informed, and Positive Psychology therapies to em
Specialties
Insurance Accepted
- Aetna
- Anthem
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
