
9200 West Cross Drive, 421
Littleton, CO 80123
About
Do you ever feel like you’re not enough? Overwhelmed, exhausted, or confused - unsure of how to move forward? You’re not alone. I specialize in working with deep feelers and thinkers—individuals who experience anxiety, live with ADHD, are navigating trauma, or simply feel out of sync with themselves or the world around them. I welcome clients from all backgrounds and life experiences. In our work together, I’ll help you process and integrate past traumas, navigate the complexity of your current emotions, and cultivate deeper self-compassion. We'll explore ways to improve your relationships, build emotional resilience, and reconnect with your inner strengths. I also support clients in working with their unique minds and communication styles, identifying core values, and building a life aligned with what matters most to them.
Specialties
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- Carelon
- Kaiser (Out-of-Network)
- Medicaid
- Optum
- Rocky Mountain Health Plans
- UnitedHealthcare UHC | UBH