Kirsten BellLicensed Professional Counselor Candidate, LPCC (she, her)

About

Have you been feeling down, anxious, or struggling with repeating thoughts and behaviors? It can be hard to seek out support when you’re carrying so much - I’m glad you’re here. You may be navigating LGBTQIA+ stressors, struggling with body image, or trying to rebuild trust in your own intuition. Therapy with me offers a space to pause, untangle what’s getting in the way, and understand the deeper story shaping how you move through the world. My approach is warm, collaborative, and affirming with a focus on insight, self-compassion, and sustainable change. My work with OCD, LGBTQIA+ identities, depression, and anxiety is grounded in psychodynamic theory, Dialectical Behavior Therapy (DBT), Exposure Response Prevention (ERP), and narrative therapy. Together, we explore past experiences, build emotional regulation skills, and rewrite internal narratives that limit your self-worth.

Therapy Types

Specialties