About
Are you feeling overwhelmed by anxiety, stuck in sadness, or struggling to control your anger? Do you lie awake at night overthinking, or feel emotionally drained without knowing why? If so, you’re not alone — and you don’t have to go through this alone. I’m a licensed mental health therapist with over 10 years of experience helping individuals work through depression, anxiety, anger issues, and life transitions. I also have extensive experience supporting justice-involved clients, including those navigating court mandates, probation, or anger management requirements.
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
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Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+4