About
You may be feeling overwhelmed, emotionally stuck, or burned out, unsure why things feel harder than they should. Anxiety, mood changes, stress, or unhelpful patterns may be affecting your sense of balance and clarity. You're are seeking support that feels grounded, manageable, and supportive. I’m a licensed therapist with over 10 years of experience supporting adults with anxiety, mood concerns, stress, substance use, and behavioral challenges. I use an integrative approach, drawing from CBT, mindfulness, and psychodynamic therapy to help clients build coping skills while also addressing deeper patterns that contribute to ongoing difficulties.
Therapy Types
Specialties
Other therapists in Brooklyn
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+4