107 East Mount Pleasant Avenue, Suite 8
Livingston, NJ 07039
About
Life’s challenges can leave you feeling overwhelmed, anxious, or stuck, making it hard to see the path forward. You might be coping day-to-day but still find yourself yearning for a more fulfilling, balanced life. Whether you’re grappling with depression, anxiety, anger, or past trauma, these struggles can cloud your sense of purpose and diminish your joy. You want clarity, relief from the emotional weight, and a sense of peace, knowing you’re living the life you deserve. I specialize in helping individuals navigate the complexities of life with evidence-based approaches like CBT and EMDR. My focus is on creating a safe, non-judgmental space where you can explore your feelings, overcome self-defeating patterns, and discover a renewed sense of self. Together, we’ll work to unlock your potential for growth and healing.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Horizon
- Blue Cross and Blue Shield
- Out of Network
