About
I became a therapist because I know what it’s like to feel unsafe and unseen. As a teen, I promised to help others feel what I needed most: safety, love, and worth. That led me to work for eight years with youth affected by migration, violence, and climate change. While advocating for human rights, I was silently struggling with burnout, grief, and chronic illness. My healing began through somatic therapy, embodiment, and expressive arts—modalities that helped me reconnect with my truth and now guide my work with others.
Therapy Types
Insurance Accepted
- Aetna
- Cigna and Evernorth
Other therapists in Brooklyn
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+4