Littleton, CO 80127
About
Ready to feel more in control and at peace? Let’s work together to bring more joy and balance into your life. After over 20 years working in Colorado’s public education system, I’ve opened my private practice to help people navigate life’s challenges with more confidence and calm. I work with adults, young adults, and children who are facing anxiety, stress, self-esteem issues, and major life changes. As a Licensed Clinical Social Worker, my passion is helping individuals grow through every stage of life—from early childhood through adulthood. My approach is straightforward, compassionate, and focused on solutions. I combine elements of Solution-Focused Brief Therapy (SFBT) and Cognitive Behavioral Therapy (CBT) to help you gain clarity and learn practical tools to move forward — without spending years in therapy.
Therapy Types
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- Quest
- UnitedHealthcare UHC | UBH
