Kristen O'SheaCounselor, LMHC, NCC (she, her)

About

Kristen O'Shea is a graduate of Long Island University with a Masters of Science in Clinical Mental Health Counseling and three years of experience. Kristen takes a person-centered approach and has treated patients ages 5-65 with a variety of concerns, including ADHD, autism, anxiety, depression, life transitions, and more. She has experience in Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Mindful-Based Stress Reduction. Kristen takes a person centered approach and uses compassion to make sure you are getting the most out of your therapy. Kristen named her company Guided Growth Counseling based on her favorite quote "Grow through what you go through" and how it resonates so well with the field of mental health counseling.

Specialties