About
Are you feeling overwhelmed with symptoms of anxiety or depression? Searching for support and interested in learning new coping skills? I am a licensed skill based therapist eager to work with you! My typical clients have experienced major life changes such as college, career, parenting, marriage, divorce and grief. As well those who are unable to cope with day to day stress as easily as they used to, or might have past experiences that are interfering with present day quality of life. I can help by offering a supportive and validating environment for you to effectively process your thoughts and emotions while offering a variety of coping skills and interventions tailored to your needs.
Therapy Types
Insurance Accepted
- BlueCross and BlueShield
- Harvard Pilgrim
- Optum
- UnitedHealthcare UHC | UBH
