Kristen ThomasPre-Licensed Professional, MS, PMFT

About

Life transitions, whether expected or surprising, can often times bring feelings of uncertainty and overwhelm. As a family therapist I am relationally minded working with individuals, couples, and families. I use a warm and empathetic approach that allows clients to honor the journey they have been on, while working collaboratively to develop the necessary skills, coping, and clarity to move towards greater health and flourishing. I treat a variety of issues including anxiety, depression, self-esteem, trauma and loss, life transitions, and couples work. I am a Level 2 EMDR trained therapist. EMDR is an amazing therapy that I am passionate about and use with many of my clients who have experienced trauma. Additionally, I use Level 1 Gottman training to bring research supported evidence to the work of fostering healthy marriage relationships that move from surviving to thriving.

Specialties