Kristi HalbersteinCounselor, LMHC, PMHC (she, her)

About

It feels like forever that you’ve carried around the belief that you’re not good enough, unworthy, or unimportant. It’s exhausting. The negative self-talk has been there for so long it almost feels like part of your identity—this voice reminding you of every reason you might fail, why that relationship won’t last, or why you don’t deserve the things you want. It shows up when you’re trying something new, when you’re socializing, even when you’re just sitting alone with your thoughts. It tells you you’re falling short, that you’re not doing enough, and that everyone else seems to have it more together than you.

Specialties