About
I’m a Licensed Mental Health Counselor with 10 years of experience helping individuals, couples, and families navigate life’s challenges. I specialize in anxiety, depression, relationship and family issues, and I’m passionate about providing a safe, supportive space for healing and growth. I earned my Masters Degree in counseling from SUNY Oswego and have advanced training in modalities like CBT, DBT, SFT, SFBT, and mindfulness-based approaches. My therapeutic approach is client-centered, holistic, tailored to meet your unique needs and goals.
Specialties
Insurance Accepted
- Aetna
- Anthem
- Carelon
- Cigna and Evernorth
Other therapists in Watertown
Cognitive Behavioral (CBT)Person-Centered+1