Kristin ColeClinical Social Work/Therapist, LCSW, ACT

About

My approach gets measurable results. I teach my clients about their mental health challenge, and they then implement strategies that reduce their symptoms. I am friendly and easy-going, and I love finding creative ways to help clients increase their resiliency, confidence, and self-compassion. My goal is to guide clients in identifying, evaluating, and reframing their negative thoughts, and cultivating behavioral practices that are more supportive and enduring. Motivated clients find CBT extremely helpful because learning about how their brain processes emotions enables them to manage those emotions.

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