Kristin LiebermanLicensed Professional Counselor, MA, LPC, PMH-C

About

Every day you feel the pressure to be perfect. You wake up, scroll through your social media, and are left feeling inadequate; like something is wrong with you or you don't "have it all together" the way it seems that others do. This feeling could be connected to your the way you view your body, your parenting, your work, or your relationships. You have dreams and goals, and continue to work hard and do your best, but still, it feels like you aren't getting anywhere and you aren't feeling any better about yourself or your life.

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