
210 South Main Street, Suite 300 A
Middletown, CT 06457
$165
In-Person & Online
13 years experience
About
Are you feeling overwhelmed by constant worry, life transitions, or constantly overthinking your next step? Whether you're navigating school, work, relationships, or figuring out who you are, OCD and anxiety can make everyday life feel like too much. If you're tired of second-guessing yourself and want to feel more confident and grounded, therapy can help you gain clarity and take control of your life. I specialize in treating anxiety disorders, including OCD, using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT).
Therapy Types
Insurance Accepted
- Aetna
- Cigna and Evernorth