About
My work includes helping clients know a sense of peace within, and increasing understanding about their sense of discontent, anxiety, or depression. This can show up in various ways, such as in relationship problems, anxiety, or old emotional pain. My style is to provide a safe place with a trauma-informed view to exploring client concerns in their path toward a life with a greater sense of wellness. Together we develop more healthy coping skills, ways of understanding troubled parts of the self, and methods to create a life of well-being and joy.
Specialties
Other therapists in Redwood City
Acceptance and Commitment (ACT)Culturally Sensitive+4
