Kritti K BatraCounselor, LMHC, MS

About

To be honest, we're all doing our best. We just need help along the way which IS NOT a bad thing! I have a special interest in maternal and infant mental health, fertility challenges, postpartum struggles, and grief counseling to help women and/or their child during and after their pregnancy.... Additionally, I counsel people who have ADHD, autism, low self-esteem, and men’s & women’s issues. With my certifications, Mindfulness-Based Stress Reduction (MBSR) and Mindful Self-Compassion (MSC), I use evidence-based techniques to help you feel relaxed as we ease into taking that inner critic and move forward and toward your inner coach. My approach is Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), and Positive Psychology. I love Reality, Adlerian, and Developmental Psychology. Life can make you feel stuck sometimes. Whether you’re a child struggling with big emotions or an adult navigating anxiety, depression, or major life changes, I can help.

Specialties