Krysta HalasCounselor, LCPC (she, her)

About

You may look like you're holding it together, but inside, you're exhausted. Maybe anxiety feels constant, your mind won't slow down, or long-standing patterns around ADHD, perfectionism, control, or overthinking are starting to take over. On the outside, you're capable and functioning. On the inside, you feel overwhelmed, stuck, or disconnected from yourself. Many of the people I work with are high-functioning in their lives while quietly struggling beneath the surface. Therapy can offer a space to slow down, understand whats driving these patterns, and begin responding in ways that feel steadier and more intentional.

Specialties