
1 Regency Dr.
Bloomfield, CT 06002
$150
In-Person & Online
10 years experience
About
You may be carrying the invisible burden of trauma, wrestling with self-doubt, or feeling stuck in cycles that leave you drained—mentally, emotionally, and even physically. Perhaps you find yourself constantly showing up for others, but struggling to make space for your own needs. Whether you're navigating relationship stress, grief, anxiety, depression, or difficulty setting healthy boundaries, you don’t have to do it alone. My approach is warm, empowering, and trauma-informed.