Krystal SmithClinical Social Work/Therapist, LICSW-S, PIP (she, her)

About

You have so much on your plate, trying to keep up with work, family, relationships, and your own personal goals. Some days it feels like no matter how hard you try, you’re not giving enough or doing it the way you wish you could. You’re pulled in a hundred directions, and finding even a little time for yourself feels impossible. The expectations weigh you down, leaving you stressed, frustrated, and doubting yourself. You put on a smile and try to push through, but inside you feel like you’re barely keeping your head above water. And that just makes you feel even more alone, like no one really gets it. It doesn’t have to be this way.

Specialties